Aromatherapy has not been rigorously proven to completely heal any sickness or disease. Nonetheless aromatherapy oils have been referenced as a great help in treating certain categories of minor sicknesses. One of the medical conditions which is commonly brought up whenever aromatherapy is mentioned is stress. I am first to agree that stress can sometimes become too overwhelming that it starts to be enfeebling. My friends and I have experienced that feeling when you become so stressed that you simply blank out and stare out into space without knowing what to do. Various reports have indicated that the lemon oil is a good way to cope with stress by getting rid of sensations of stress and stress in your brain. I have personally experienced relief on immersing myself in a room dominated by the scent of lemon drops, and I believe it is really an efficient tool in calming a person's nerves and being. Two common problems which are reported to also be simply alleviated by aromatherapy are headache and revulsion. We've all been victim to sudden bouts of uncooperative headaches and unexplained cases of queasiness. More often than not, most of us just pop a tablet to relieve ourselves of the headache, and rest a bit when we feel nauseous. It's a surprise to know that these 2 sicknesses can be assuaged by just a few drops of refreshing peppermint oil. The appliance of diluted peppermint oil has been claimed to instantly reduce headaches. The peppermint plant originated from Europe but is now available in numerous other bits of the planet. Of the good range of aromatherapy oils, I have to say that the peppermint oil is yet to be my favourite because of its recharging smell. What I didn't anticipate finding out while reading about aromatherapy is that oils may also be used to as antiseptics. Who'd have thought that lavender oil, which smells so mild and beautiful, is also used to fix wounds and burns? I've heard about lavender getting used to alleviate insomnia, but I never knew it had other practical uses too. Lavender oil is counseled to treat a large range of skin conditions which include, but aren't limited to, insect bites, acne, cuts and sunburns. This just goes to provide proof that when you use aromatherapy to treat your issues, not only will your injuries heal but you may also smell good too. The list of chances in aromatherapy is endless. The illnesses that I have mentioned in this article are only a few of the many other diseases which can be abated thru aromatherapy. It would be a good idea not only to have a medicine cupboard in your home, but also a couple of necessary oils and a diary of references so you'll know the uses of each. It is true the engaging strategy of aromatherapy oils lacks enough systematic proof. Nonetheless what aromatherapy advocates will tell you is that what it may lack in official medical licenses, it actually compensates for in results. Tags: holistic therapy, aromatherapy oils, aromatherapy, reflexology, essential oils, natural therapy

Truly blessed to be living here!

Photo Via Facebook By: Diana Wickman

No cubicle here, just piles on a table.

Cinnamon is a physical and emotional stimulant. Researchers have found that it reduces drowsiness, irritability and the pain and number of headaches.  Its fragrance helps relax tight muscles, ease painful joints, and relieve menstrual cramps. 

In one study, the aroma of cinnamon in the room helped participants to concentrate and perform better.

 

There're great in food and beverages, but also very handy for multiple purposes around the home!  High in vitamin C, they have an anti-bacterial effect and are thought to possess antioxidant and anti-carcinogenic properties. The juice consists of about 5% acid, which  also makes them useful for a variety of household purposes. Lemon juice is a popular addition in many environmentally friendly cleaning applications.

1.) Ant deterrent; Pouring lemon juice around areas that ants frequent is said to repel them.

2.) Air freshen; An equal amount of lemon juice and water added to an atomizer will create a wonderful synthetic chemical-free green air freshener for your home.

3.) All purpose cleaner: Equal amounts of lemon juice and water added to a spray bottle is an effective kitchen and bathroom cleaner. A small amount of lemon juice can also be added to vinegar based cleaning solutions to help neutralize the smell of the vinegar.

4.) Microwave; Heat a bowl of water and lemon slices in your microwave for 30 seconds to a minute; then wipe out the oven. Stains will be easier to remove and old food odors will be neutralized. 

5.) Fridge; Half a lemon stored in your fridge will help control and eliminate unpleasant smells.

6.) Chrome/copper/brass; Rub a lemon juice and baking soda paste onto chrome or copper, rinse and then wipe/buff with a soft cloth or paper towel.

7.) Toilet; Mix 1/2 cup borax and a cup of lemon juice for a powerful toilet cleaner that will leave it smelling extra clean!

8.) Lime scale; Use a half lemon to clean the lime scale off a sink or taps/faucets; rinse well.

9.) Laundry; For bleaching purposes, add 1/2 cup of lemon juice to your washing machine's rinse cycle and hang clothes outside to dry.

A teaspoon of lemon juice thrown into your wash can also help your clothes to smell fresher.

10.) Dishes; A teaspoon of lemon juice added to your dishwashing detergent can help boost grease cutting power

11.) Drain Cleaner; Hot lemon juice and baking soda is a good drain cleaner that is safe to use in septic systems.

If you have a garbage disposal unit, throw in some lemon peel from time to time while it's working in order to keep it smelling fresh.

12.) Cutting Board Sanitizer; Rub lemon juice into your wooden chopping board, leave overnight and then rinse. This will help kill off any remaining bacteria and help neutralize odors.

13.) Glass Cleaner; 4 tablespoons of lemon juice mixed with half a gallon of water makes an effective window cleaner.

14.) Furniture; 2 parts olive oil or cooking oil mixed with 1 part lemon juice makes for an excellent furniture polish!

15.) Cuts, stings and itches; A small amount of lemon juice dripped onto minor wounds can help stop bleeding and disinfect the injury (it will sting a bit). Lemon juice applied to itches, poison ivy rashes and wasp stings is said to relieve discomfort.

16.) Hands; The smell of fish or garlic can linger on your hands, even after scrubbing with soap - rubbing your hands with lemon juice will neutralize the smell and leave your hands smelling wonderful.

 

 

 

In 1895, The Lever Brothers first coined the term "B.O." which stands for bad odor as part of the marketing campain for their Lifebuoy soap.

The English word lavender is apparently taken from the Latin phrase 'lavare', meaning to wash.  The Romans are famous for bring lavender to the English shores. Where the villas of south eastern England were soon decorated with gardens of lavender. However, lavender flowers ended up not being affordable. It is reported that a pound of flowers was around 100 denarii which worked out to be about a month's earnings for a farm worker. 
The rich scent of lavender, therefore, would only be found in the baths of the rich upper class.

Lavender brownies

 Print recipe

Serves:	10
Prep time:	30 minutes
Cook time:	30 minutes
Total time:	1 hour
Meal type:	Dessert, Snack
Misc:	Pre-preparable
Region:	Worldwide

Heat the oven to 180C. Grease a brownie tin or baking tin lightly with oil and cover with aluminiumfoil (also grease this lightly).

Melt the chocolate with the butter au bain marie and once all incorporated and smooth, leave to cool off.

Put the lavender and some of the sugar in a pestle and mortar and grind together.

Add the briefly whipped eggs, sugar mixture and flour to the chocolate mixture. Mix everything together well but don't overmix it. Once there are no dry spots stop mixing. Put the batter in the tin and bake for about 30 minutes in the hot oven. Leave to cool in the tin before taking it out and onto a cake rack to cool further

Note

Not your average flavor but once you get used to the taste after the first bite... you're gonna love it!